11.1 km | 01:19:56 | 07:11/km日期: 2024-11-07 18:57 - 地點: 員林南區公園 - 天氣: 涼爽 - 卡路里: 705 Cal - 平均步頻: 167 - 溫度: 23°C - 濕度: 79.5
Pace: 06'49" / 07'21" / 07'21" / 07'12" / 07'13" / 08'28" / 07'26" / 06'59" / 07'21" / 06'54" / 05'13" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'30") | 1137 / 1137 |
2 | | 07'28" (+02'14") | 1007 / 2145 |
3 | | 07'18" (+02'04") | 991 / 3136 |
4 | | 07'13" (+01'59") | 1007 / 4144 |
5 | | 07'08" (+01'54") | 998 / 5143 |
6 | | 08'30" (+03'16") | 1007 / 6150 |
7 | | 07'28" (+02'14") | 1004 / 7155 |
8 | | 06'52" (+01'38") | 1005 / 8160 |
9 | | 07'23" (+02'09") | 1002 / 9163 |
10 | | 06'37" (+01'23") | 997 / 10161 |
11 | | 05'14" | 1005 / 11166 |
11月累積里程 :
243.43 km 夾腳拖 黑色 累積 :
703.4 kmAndroid - OPPO CPH2629 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'21" | 00:14'10" |
3 | 07'21" | 00:21'31" |
4 | 07'12" | 00:28'43" |
5 | 07'13" | 00:35'56" |
6 | 08'28" | 00:44'24" |
7 | 07'26" | 00:51'50" |
8 | 06'59" | 00:58'49" |
9 | 07'21" | 01:06'10" |
10 | 06'54" | 01:13'04" |
11 | 05'13" | 01:18'17" |
11.1 | 10'00" | 01:19'46" |