10.0 km | 00:46:39 | 04:39/km日期: 2024-11-07 16:38 - 平均心率: 151 - 卡路里: 655 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 65.4
Pace: 05'19" / 04'38" / 04'25" / 04'26" / 04'42" / 04'50" / 04'41" / 04'37" / 04'37" / 04'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'58") | 1000 / 1000 |
| 2 | | 04'37" (+00'16") | 1000 / 2000 |
| 3 | | 04'24" (+00'03") | 1000 / 3000 |
| 4 | | 04'25" (+00'04") | 1000 / 4000 |
| 5 | | 04'42" (+00'21") | 1000 / 5000 |
| 6 | | 04'50" (+00'29") | 1000 / 6000 |
| 7 | | 04'40" (+00'19") | 1000 / 7000 |
| 8 | | 04'37" (+00'16") | 1000 / 8000 |
| 9 | | 04'36" (+00'15") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'01" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
284.16 km 
亞瑟士 MAGIC SPEED3白色 累積 :
1532.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'38" | 00:09'57" |
| 3 | 04'25" | 00:14'22" |
| 4 | 04'26" | 00:18'48" |
| 5 | 04'42" | 00:23'30" |
| 6 | 04'50" | 00:28'20" |
| 7 | 04'41" | 00:33'01" |
| 8 | 04'37" | 00:37'38" |
| 9 | 04'37" | 00:42'15" |
| 10 | 04'21" | 00:46'36" |
| 10.0 | 03'44" | 00:46'39" |
展開計圈分析
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