10.2 km | 01:09:30 | 06:48/km日期: 2016-10-06 18:56 - 卡路里: 551 Cal - 總步數: 11942 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'36" / 06'43" / 06'52" / 06'47" / 06'45" / 06'46" / 06'51" / 06'46" / 06'50" / 07'00" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" | 1002 / 1002 | 172 / 87 |
2 | | 06'40" (+00'05") | 1006 / 2009 | 171 / 87 |
3 | | 06'50" (+00'15") | 1004 / 3013 | 171 / 85 |
4 | | 06'44" (+00'09") | 1006 / 4020 | 172 / 86 |
5 | | 06'44" (+00'09") | 1000 / 5021 | 171 / 86 |
6 | | 06'44" (+00'09") | 1004 / 6026 | 172 / 86 |
7 | | 06'51" (+00'16") | 1008 / 7034 | 172 / 84 |
8 | | 06'41" (+00'06") | 1000 / 8035 | 173 / 86 |
9 | | 06'52" (+00'17") | 1004 / 9040 | 171 / 85 |
10 | | 06'59" (+00'24") | 1002 / 10042 | 170 / 83 |
11 | | 07'01" (+00'26") | 213 / 10256 | 166 / 85 |
10月累積里程 : 288.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'43" | 00:13'19" |
3 | 06'52" | 00:20'11" |
4 | 06'47" | 00:26'58" |
5 | 06'45" | 00:33'43" |
6 | 06'46" | 00:40'29" |
7 | 06'51" | 00:47'20" |
8 | 06'46" | 00:54'06" |
9 | 06'50" | 01:00'56" |
10 | 07'00" | 01:07'56" |
10.2 | 07'19" | 01:09'30" |