15.1 km | 01:25:43 | 05:39/km日期: 2024-11-05 16:12 - 平均心率: 147 - 卡路里: 1046 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 70.1
Pace: 05'56" / 05'37" / 05'37" / 05'44" / 05'40" / 05'38" / 05'46" / 05'36" / 05'36" / 05'41" / 05'42" / 05'42" / 05'36" / 05'41" / 05'30" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'25") | 1000 / 1000 |
| 2 | | 05'37" (+00'07") | 1000 / 2000 |
| 3 | | 05'37" (+00'07") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'40" (+00'10") | 1000 / 5000 |
| 6 | | 05'38" (+00'08") | 1000 / 6000 |
| 7 | | 05'45" (+00'15") | 1000 / 7000 |
| 8 | | 05'35" (+00'05") | 1000 / 8000 |
| 9 | | 05'36" (+00'06") | 1000 / 9000 |
| 10 | | 05'40" (+00'10") | 1000 / 10000 |
| 11 | | 05'42" (+00'12") | 1000 / 11000 |
| 12 | | 05'41" (+00'11") | 1000 / 12000 |
| 13 | | 05'36" (+00'06") | 1000 / 13000 |
| 14 | | 05'40" (+00'10") | 1000 / 14000 |
| 15 | | 05'30" | 1000 / 15000 |
| 16 | | 05'20" | 127 / 15127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 :
240.23 km 
Brooks Hyperion Elite 4 累積 :
124.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'37" | 00:17'10" |
| 4 | 05'44" | 00:22'54" |
| 5 | 05'40" | 00:28'34" |
| 6 | 05'38" | 00:34'12" |
| 7 | 05'46" | 00:39'58" |
| 8 | 05'36" | 00:45'34" |
| 9 | 05'36" | 00:51'10" |
| 10 | 05'41" | 00:56'51" |
| 11 | 05'42" | 01:02'33" |
| 12 | 05'42" | 01:08'15" |
| 13 | 05'36" | 01:13'51" |
| 14 | 05'41" | 01:19'32" |
| 15 | 05'30" | 01:25'02" |
| 15.1 | 05'22" | 01:25'43" |
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