10.0 km | 00:48:35 | 04:51/km日期: 2016-10-05 18:07 - 平均心率: 136 - 卡路里: 540 Cal - 溫度: 31°C - 濕度: 61%
Pace: 03'59" / 04'46" / 03'57" / 04'47" / 05'14" / 04'05" / 04'33" / 05'12" / 05'17" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'05") | 415 / 415 |
| 2 | | 04'00" (+00'08") | 410 / 826 |
| 3 | | 04'01" (+00'09") | 412 / 1238 |
| 4 | | 03'56" (+00'04") | 425 / 1663 |
| 5 | | 07'01" (+03'09") | 238 / 1902 |
| 6 | | 03'58" (+00'06") | 417 / 2319 |
| 7 | | 03'56" (+00'04") | 418 / 2738 |
| 8 | | 04'01" (+00'09") | 416 / 3154 |
| 9 | | 07'23" (+03'31") | 229 / 3384 |
| 10 | | 03'57" (+00'05") | 415 / 3799 |
| 11 | | 04'01" (+00'09") | 417 / 4216 |
| 12 | | 04'00" (+00'08") | 415 / 4631 |
| 13 | | 15'10" (+11'18") | 109 / 4741 |
| 14 | | 03'56" (+00'04") | 415 / 5157 |
| 15 | | 04'01" (+00'09") | 413 / 5571 |
| 16 | | 03'57" (+00'05") | 422 / 5993 |
| 17 | | 07'38" (+03'46") | 217 / 6211 |
| 18 | | 03'52" | 423 / 6634 |
| 19 | | 03'57" (+00'05") | 417 / 7052 |
| 20 | | 03'59" (+00'07") | 418 / 7470 |
| 21 | | 15'17" (+11'25") | 108 / 7579 |
| 22 | | 03'54" (+00'02") | 421 / 8001 |
| 23 | | 03'57" (+00'05") | 419 / 8420 |
| 24 | | 04'01" (+00'09") | 418 / 8838 |
| 25 | | 07'04" (+03'12") | 1000 / 9838 |
| 26 | | 10'16" (+06'24") | 158 / 9997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
274.35 km 
Adidas Takumi Ren Boost 累積 :
1981.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 04'46" | 00:08'45" |
| 3 | 03'57" | 00:12'42" |
| 4 | 04'47" | 00:17'29" |
| 5 | 05'14" | 00:22'43" |
| 6 | 04'05" | 00:26'48" |
| 7 | 04'33" | 00:31'21" |
| 8 | 05'12" | 00:36'33" |
| 9 | 05'17" | 00:41'50" |
| 10.0 | 06'47" | 00:48'36" |
展開計圈分析
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