16.0 km | 01:32:45 | 05:47/km日期: 2024-11-02 21:30 - 平均心率: 133 - 卡路里: 952 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 88.5
Pace: 05'39" / 05'42" / 05'40" / 05'48" / 05'41" / 05'46" / 05'52" / 05'53" / 05'53" / 05'51" / 05'55" / 05'59" / 05'43" / 05'52" / 05'49" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'02") | 1000 / 1000 |
| 2 | | 05'42" (+00'04") | 1000 / 2000 |
| 3 | | 05'40" (+00'02") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'41" (+00'03") | 1000 / 5000 |
| 6 | | 05'45" (+00'07") | 1000 / 6000 |
| 7 | | 05'51" (+00'13") | 1000 / 7000 |
| 8 | | 05'52" (+00'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'14") | 1000 / 9000 |
| 10 | | 05'51" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'16") | 1000 / 11000 |
| 12 | | 05'59" (+00'21") | 1000 / 12000 |
| 13 | | 05'43" (+00'05") | 1000 / 13000 |
| 14 | | 05'52" (+00'14") | 1000 / 14000 |
| 15 | | 05'48" (+00'10") | 1000 / 15000 |
| 16 | | 05'38" | 1000 / 16000 |
| 17 | | 05'52" (+00'14") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
181.41 km 
中國喬丹 飛影PB3.0 累積 :
1108.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'42" | 00:11'21" |
| 3 | 05'40" | 00:17'01" |
| 4 | 05'48" | 00:22'49" |
| 5 | 05'41" | 00:28'30" |
| 6 | 05'46" | 00:34'16" |
| 7 | 05'52" | 00:40'08" |
| 8 | 05'53" | 00:46'01" |
| 9 | 05'53" | 00:51'54" |
| 10 | 05'51" | 00:57'45" |
| 11 | 05'55" | 01:03'40" |
| 12 | 05'59" | 01:09'39" |
| 13 | 05'43" | 01:15'22" |
| 14 | 05'52" | 01:21'14" |
| 15 | 05'49" | 01:27'03" |
| 16 | 05'39" | 01:32'42" |
| 16.0 | 04'54" | 01:32'44" |
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