11.2 km | 01:14:20 | 06:40/km日期: 2024-10-29 18:51 - 卡路里: 622 Cal - 平均步頻: 151 - 溫度: 29°C - 濕度: 76.5
Pace: 13'29" / 05'48" / 04'52" / 04'51" / 04'53" / 05'02" / 04'51" / 04'59" / 05'22" / 05'15" / 12'09" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'17" (+08'30") | 1014 / 1014 |
2 | | 05'50" (+01'03") | 1000 / 2015 |
3 | | 04'53" (+00'06") | 1004 / 3019 |
4 | | 04'47" | 1004 / 4024 |
5 | | 04'55" (+00'08") | 992 / 5016 |
6 | | 04'59" (+00'12") | 1006 / 6023 |
7 | | 04'53" (+00'06") | 999 / 7022 |
8 | | 04'56" (+00'09") | 1006 / 8028 |
9 | | 05'23" (+00'36") | 999 / 9028 |
10 | | 05'16" (+00'29") | 1006 / 10034 |
11 | | 12'27" (+07'40") | 1007 / 11041 |
12 | | 12'39" (+07'52") | 134 / 11176 |
10月累積里程 :
103.56 km NIKE Zoom vaporfly next% 3 累積 :
1509.4 kmAndroid - OPPO PEQM00 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'29" | 00:13'29" |
2 | 05'48" | 00:19'17" |
3 | 04'52" | 00:24'09" |
4 | 04'51" | 00:29'00" |
5 | 04'53" | 00:33'53" |
6 | 05'02" | 00:38'55" |
7 | 04'51" | 00:43'46" |
8 | 04'59" | 00:48'45" |
9 | 05'22" | 00:54'07" |
10 | 05'15" | 00:59'22" |
11 | 12'09" | 01:11'31" |
11.2 | 12'46" | 01:13'46" |