8.8 km | 01:09:29 | 07:54/km日期: 2016-10-03 19:47 - 卡路里: 505 Cal - 總步數: 8944 - 平均步頻: 128 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 87%
Pace: 07'11" / 06'26" / 06'14" / 06'14" / 05'56" / 06'11" / 06'07" / 06'04" / 24'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'23") | 1000 / 1000 | 139 / 99 |
2 | | 06'28" (+00'37") | 1002 / 2002 | 175 / 87 |
3 | | 06'12" (+00'21") | 1000 / 3003 | 174 / 92 |
4 | | 06'14" (+00'23") | 1007 / 4010 | 173 / 92 |
5 | | 05'51" | 1003 / 5014 | 174 / 97 |
6 | | 06'12" (+00'21") | 1007 / 6021 | 173 / 92 |
7 | | 06'03" (+00'12") | 1008 / 7029 | 174 / 94 |
8 | | 05'59" (+00'08") | 1002 / 8031 | 174 / 95 |
9 | | 24'25" (+18'34") | 777 / 8809 | 20 / 198 |
10月累積里程 :
219.54 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'26" | 00:13'37" |
3 | 06'14" | 00:19'51" |
4 | 06'14" | 00:26'05" |
5 | 05'56" | 00:32'01" |
6 | 06'11" | 00:38'12" |
7 | 06'07" | 00:44'19" |
8 | 06'04" | 00:50'23" |
8.8 | 24'33" | 01:09'29" |