8.5 km | 01:24:05 | 09:51/km日期: 2016-10-02 08:54 - 總爬升: 160 m - 卡路里: 434 Cal - 溫度: 28°C - 濕度: 66%
Pace: 09'00" / 10'01" / 10'08" / 12'04" / 10'13" / 08'57" / 09'04" / 09'31" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+00'03") | 1000 / 1000 |
| 2 | | 10'01" (+01'05") | 999 / 2000 |
| 3 | | 10'06" (+01'10") | 1002 / 3002 |
| 4 | | 12'00" (+03'04") | 1005 / 4008 |
| 5 | | 10'14" (+01'18") | 1004 / 5013 |
| 6 | | 08'56" | 1001 / 6014 |
| 7 | | 09'05" (+00'09") | 998 / 7013 |
| 8 | | 09'30" (+00'34") | 1003 / 8016 |
| 9 | | 09'45" (+00'49") | 514 / 8530 |
10月累積里程 : 148.41 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 10'01" | 00:19'01" |
| 3 | 10'08" | 00:29'09" |
| 4 | 12'04" | 00:41'13" |
| 5 | 10'13" | 00:51'26" |
| 6 | 08'57" | 01:00'23" |
| 7 | 09'04" | 01:09'27" |
| 8 | 09'31" | 01:18'58" |
| 8.5 | 09'38" | 01:24'05" |
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