23.0 km | 02:45:25 | 07:12/km日期: 2024-10-26 06:10 - 總爬升: 245 m - 平均心率: 160 - 卡路里: 1004 Cal - 溫度: 26°C - 濕度: 97.6
Pace: 06'19" / 06'37" / 07'33" / 07'46" / 08'39" / 08'07" / 06'39" / 06'29" / 06'01" / 06'07" / 06'15" / 06'23" / 07'17" / 06'41" / 07'50" / 07'12" / 06'28" / 07'27" / 08'24" / 06'36" / 09'48" / 07'35" / 06'13" / 01'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
795.12 km 
Apple Watch 同步 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'37" | 00:12'56" |
| 3 | 07'33" | 00:20'29" |
| 4 | 07'46" | 00:28'15" |
| 5 | 08'39" | 00:36'54" |
| 6 | 08'07" | 00:45'01" |
| 7 | 06'39" | 00:51'40" |
| 8 | 06'29" | 00:58'09" |
| 9 | 06'01" | 01:04'10" |
| 10 | 06'07" | 01:10'17" |
| 11 | 06'15" | 01:16'32" |
| 12 | 06'23" | 01:22'55" |
| 13 | 07'17" | 01:30'12" |
| 14 | 06'41" | 01:36'53" |
| 15 | 07'50" | 01:44'43" |
| 16 | 07'12" | 01:51'55" |
| 17 | 06'28" | 01:58'23" |
| 18 | 07'27" | 02:05'50" |
| 19 | 08'24" | 02:14'14" |
| 20 | 06'36" | 02:20'50" |
| 21 | 09'48" | 02:30'38" |
| 22 | 07'35" | 02:38'13" |
| 23 | 06'13" | 02:44'26" |
| 23.1 | 07'39" | 02:45'24" |
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