26.9 km | 02:44:17 | 06:06/km日期: 2016-10-02 07:39 - 地點: 青衣海旁 - 天氣: 曬>暗>曬 - 平均心率: 147 - 卡路里: 1598 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 81%
Pace: 06'11" / 06'05" / 06'18" / 07'18" / 06'01" / 06'15" / 06'07" / 05'52" / 05'58" / 05'50" / 06'05" / 06'28" / 05'50" / 05'45" / 05'51" / 05'52" / 05'46" / 05'46" / 05'39" / 05'58" / 06'14" / 06'19" / 06'11" / 06'29" / 06'15" / 07'00" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'31") | 1000 / 1000 |
| 2 | | 06'05" (+00'26") | 1000 / 2000 |
| 3 | | 06'17" (+00'38") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 06'01" (+00'22") | 1000 / 5000 |
| 6 | | 06'15" (+00'36") | 1000 / 6000 |
| 7 | | 06'05" (+00'26") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 05'57" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" (+00'10") | 1000 / 10000 |
| 11 | | 06'05" (+00'26") | 1000 / 11000 |
| 12 | | 05'48" (+00'09") | 1000 / 12000 |
| 13 | | 05'49" (+00'10") | 1000 / 13000 |
| 14 | | 05'45" (+00'06") | 1000 / 14000 |
| 15 | | 05'50" (+00'11") | 1000 / 15000 |
| 16 | | 05'52" (+00'13") | 1000 / 16000 |
| 17 | | 05'45" (+00'06") | 1000 / 17000 |
| 18 | | 05'45" (+00'06") | 1000 / 18000 |
| 19 | | 05'39" | 1000 / 19000 |
| 20 | | 05'58" (+00'19") | 1000 / 20000 |
| 21 | | 06'13" (+00'34") | 1000 / 21000 |
| 22 | | 06'19" (+00'40") | 1000 / 22000 |
| 23 | | 06'10" (+00'31") | 1000 / 23000 |
| 24 | | 06'29" (+00'50") | 1000 / 24000 |
| 25 | | 06'15" (+00'36") | 1000 / 25000 |
| 26 | | 06'59" (+01'20") | 1000 / 26000 |
| 27 | | 07'36" (+01'57") | 895 / 26895 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
302.78 km 
Adidas Takumi Ren 2 累積 :
2341.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'18" | 00:18'34" |
| 4 | 07'18" | 00:25'52" |
| 5 | 06'01" | 00:31'53" |
| 6 | 06'15" | 00:38'08" |
| 7 | 06'07" | 00:44'15" |
| 8 | 05'52" | 00:50'07" |
| 9 | 05'58" | 00:56'05" |
| 10 | 05'50" | 01:01'55" |
| 11 | 06'05" | 01:08'00" |
| 12 | 06'28" | 01:14'28" |
| 13 | 05'50" | 01:20'18" |
| 14 | 05'45" | 01:26'03" |
| 15 | 05'51" | 01:31'54" |
| 16 | 05'52" | 01:37'46" |
| 17 | 05'46" | 01:43'32" |
| 18 | 05'46" | 01:49'18" |
| 19 | 05'39" | 01:54'57" |
| 20 | 05'58" | 02:00'55" |
| 21 | 06'14" | 02:07'09" |
| 22 | 06'19" | 02:13'28" |
| 23 | 06'11" | 02:19'39" |
| 24 | 06'29" | 02:26'08" |
| 25 | 06'15" | 02:32'23" |
| 26 | 07'00" | 02:39'23" |
| 26.9 | 07'35" | 02:46'11" |
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