10.2 km | 00:54:01 | 05:17/km日期: 2016-09-29 21:16 - 地點: 忠全公園 - 卡路里: 640 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75%
Pace: 05'13" / 05'06" / 05'11" / 05'18" / 05'08" / 05'06" / 05'13" / 05'58" / 05'26" / 05'37" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'08") | 1000 / 1000 |
2 | | 05'06" (+00'01") | 1000 / 2000 |
3 | | 05'10" (+00'05") | 1000 / 3000 |
4 | | 05'17" (+00'12") | 1000 / 4000 |
5 | | 05'08" (+00'03") | 1000 / 5000 |
6 | | 05'05" | 1000 / 6000 |
7 | | 05'13" (+00'08") | 1000 / 7000 |
8 | | 05'38" (+00'33") | 1000 / 8000 |
9 | | 05'26" (+00'21") | 1000 / 9000 |
10 | | 05'36" (+00'31") | 1000 / 10000 |
11 | | 05'21" (+00'16") | 199 / 10199 |
9月累積里程 :
182.94 km ZUZAZE (黑/紅) 累積 :
606.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'06" | 00:10'19" |
3 | 05'11" | 00:15'30" |
4 | 05'18" | 00:20'48" |
5 | 05'08" | 00:25'56" |
6 | 05'06" | 00:31'02" |
7 | 05'13" | 00:36'15" |
8 | 05'58" | 00:42'13" |
9 | 05'26" | 00:47'39" |
10 | 05'37" | 00:53'16" |
10.2 | 05'20" | 00:54'20" |