10.2 km | 00:55:32 | 05:26/km日期: 2016-10-01 17:43 - 地點: 線西優格工廠 - 卡路里: 640 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 82%
Pace: 05'10" / 04'53" / 04'57" / 05'19" / 05'26" / 05'34" / 05'36" / 05'47" / 05'32" / 06'14" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'17") | 1000 / 1000 |
2 | | 04'53" | 1000 / 2000 |
3 | | 04'56" (+00'03") | 1000 / 3000 |
4 | | 05'19" (+00'26") | 1000 / 4000 |
5 | | 05'26" (+00'33") | 1000 / 5000 |
6 | | 05'34" (+00'41") | 1000 / 6000 |
7 | | 05'35" (+00'42") | 1000 / 7000 |
8 | | 05'47" (+00'54") | 1000 / 8000 |
9 | | 05'31" (+00'38") | 1000 / 9000 |
10 | | 06'14" (+01'21") | 1000 / 10000 |
11 | | 05'10" (+00'17") | 204 / 10204 |
10月累積里程 :
195.39 km ZUZAZE (黑/紅) 累積 :
606.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'53" | 00:10'03" |
3 | 04'57" | 00:15'00" |
4 | 05'19" | 00:20'19" |
5 | 05'26" | 00:25'45" |
6 | 05'34" | 00:31'19" |
7 | 05'36" | 00:36'55" |
8 | 05'47" | 00:42'42" |
9 | 05'32" | 00:48'14" |
10 | 06'14" | 00:54'28" |
10.2 | 05'12" | 00:55'32" |