10.1 km | 00:52:41 | 05:13/km日期: 2016-09-28 17:17 - 卡路里: 617 Cal - 總步數: 9564 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'43" / 05'19" / 05'21" / 05'15" / 05'12" / 05'13" / 05'12" / 05'06" / 05'03" / 04'48" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'59") | 1002 / 1002 | 185 / 93 |
2 | | 05'19" (+00'33") | 1008 / 2011 | 182 / 102 |
3 | | 05'17" (+00'31") | 1002 / 3014 | 181 / 104 |
4 | | 05'14" (+00'28") | 1000 / 4014 | 177 / 107 |
5 | | 05'13" (+00'27") | 1005 / 5020 | 180 / 105 |
6 | | 05'10" (+00'24") | 1006 / 6027 | 179 / 107 |
7 | | 05'11" (+00'25") | 1003 / 7030 | 179 / 107 |
8 | | 05'06" (+00'20") | 1009 / 8039 | 178 / 109 |
9 | | 05'01" (+00'15") | 1004 / 9043 | 182 / 108 |
10 | | 04'46" | 1003 / 10046 | 184 / 113 |
11 | | 04'11" | 83 / 10130 | 182 / 130 |
9月累積里程 : 126.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 05'21" | 00:16'23" |
4 | 05'15" | 00:21'38" |
5 | 05'12" | 00:26'50" |
6 | 05'13" | 00:32'03" |
7 | 05'12" | 00:37'15" |
8 | 05'06" | 00:42'21" |
9 | 05'03" | 00:47'24" |
10 | 04'48" | 00:52'12" |
10.1 | 05'47" | 00:52'41" |