13.1 km | 01:16:01 | 05:47/km日期: 2024-10-23 06:17 - 平均心率: 121 - 卡路里: 615 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 89.2
Pace: 06'13" / 06'07" / 06'00" / 06'02" / 06'18" / 08'07" / 05'20" / 06'18" / 05'24" / 07'58" / 05'52" / 08'08" / 05'08" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'06") | 1000 / 1000 |
| 2 | | 06'06" (+00'59") | 1000 / 2000 |
| 3 | | 06'00" (+00'53") | 1000 / 3000 |
| 4 | | 06'01" (+00'54") | 1000 / 4000 |
| 5 | | 06'17" (+01'10") | 1000 / 5000 |
| 6 | | 06'02" (+00'55") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'22") | 1000 / 8000 |
| 9 | | 05'18" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'35") | 1000 / 10000 |
| 11 | | 05'52" (+00'45") | 1000 / 11000 |
| 12 | | 05'37" (+00'30") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 06'01" (+00'54") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
335.45 km 
母子鱷魚 跟上來-藍綠色#5 累積 :
945.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 06'00" | 00:18'20" |
| 4 | 06'02" | 00:24'22" |
| 5 | 06'18" | 00:30'40" |
| 6 | 08'07" | 00:38'47" |
| 7 | 05'20" | 00:44'07" |
| 8 | 06'18" | 00:50'25" |
| 9 | 05'24" | 00:55'49" |
| 10 | 07'58" | 01:03'47" |
| 11 | 05'52" | 01:09'39" |
| 12 | 08'08" | 01:17'47" |
| 13 | 05'08" | 01:22'55" |
| 13.1 | 06'01" | 01:23'46" |
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