20.1 km | 02:37:40 | 07:49/km日期: 2024-10-19 12:20 - 平均心率: 159 - 卡路里: 1130 Cal - 溫度: 32°C - 濕度: 70.4
Pace: 06'22" / 06'28" / 06'48" / 06'41" / 07'20" / 07'07" / 06'13" / 09'12" / 07'56" / 11'38" / 07'03" / 08'02" / 07'45" / 07'20" / 08'17" / 07'56" / 08'05" / 07'17" / 06'59" / 07'15" / 44'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
157.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'28" | 00:12'50" |
| 3 | 06'48" | 00:19'38" |
| 4 | 06'41" | 00:26'19" |
| 5 | 07'20" | 00:33'39" |
| 6 | 07'07" | 00:40'46" |
| 7 | 06'13" | 00:46'59" |
| 8 | 09'12" | 00:56'11" |
| 9 | 07'56" | 01:04'07" |
| 10 | 11'38" | 01:15'45" |
| 11 | 07'03" | 01:22'48" |
| 12 | 08'02" | 01:30'50" |
| 13 | 07'45" | 01:38'35" |
| 14 | 07'20" | 01:45'55" |
| 15 | 08'17" | 01:54'12" |
| 16 | 07'56" | 02:02'08" |
| 17 | 08'05" | 02:10'13" |
| 18 | 07'17" | 02:17'30" |
| 19 | 06'59" | 02:24'29" |
| 20 | 07'15" | 02:31'44" |
| 20.1 | 44'08" | 02:37'40" |
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