18.2 km | 02:04:42 | 06:50/km日期: 2024-10-13 17:30 - 平均心率: 104 - 卡路里: 1024 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 62.6
Pace: 08'22" / 06'51" / 07'24" / 06'53" / 07'02" / 06'57" / 07'08" / 06'40" / 06'42" / 06'29" / 06'07" / 06'13" / 06'15" / 06'07" / 06'11" / 07'10" / 07'38" / 06'23" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'16") | 1000 / 1000 |
| 2 | | 06'50" (+00'44") | 1000 / 2000 |
| 3 | | 07'24" (+01'18") | 1000 / 3000 |
| 4 | | 06'53" (+00'47") | 1000 / 4000 |
| 5 | | 07'01" (+00'55") | 1000 / 5000 |
| 6 | | 06'57" (+00'51") | 1000 / 6000 |
| 7 | | 07'07" (+01'01") | 1000 / 7000 |
| 8 | | 06'40" (+00'34") | 1000 / 8000 |
| 9 | | 06'42" (+00'36") | 1000 / 9000 |
| 10 | | 06'29" (+00'23") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'13" (+00'07") | 1000 / 12000 |
| 13 | | 06'14" (+00'08") | 1000 / 13000 |
| 14 | | 06'06" | 1000 / 14000 |
| 15 | | 06'10" (+00'04") | 1000 / 15000 |
| 16 | | 07'09" (+01'03") | 1000 / 16000 |
| 17 | | 07'38" (+01'32") | 1000 / 17000 |
| 18 | | 06'22" (+00'16") | 1000 / 18000 |
| 19 | | 09'29" (+03'23") | 227 / 18227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
201.71 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'51" | 00:15'13" |
| 3 | 07'24" | 00:22'37" |
| 4 | 06'53" | 00:29'30" |
| 5 | 07'02" | 00:36'32" |
| 6 | 06'57" | 00:43'29" |
| 7 | 07'08" | 00:50'37" |
| 8 | 06'40" | 00:57'17" |
| 9 | 06'42" | 01:03'59" |
| 10 | 06'29" | 01:10'28" |
| 11 | 06'07" | 01:16'35" |
| 12 | 06'13" | 01:22'48" |
| 13 | 06'15" | 01:29'03" |
| 14 | 06'07" | 01:35'10" |
| 15 | 06'11" | 01:41'21" |
| 16 | 07'10" | 01:48'31" |
| 17 | 07'38" | 01:56'09" |
| 18 | 06'23" | 02:02'32" |
| 18.2 | 09'26" | 02:04'41" |
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