18.6 km | 01:53:41 | 06:05/km日期: 2013-09-07 06:39 - 總爬升: 103 m - 平均心率: 165 - 卡路里: 1998 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'55" / 05'48" / 05'47" / 05'44" / 05'39" / 05'31" / 05'39" / 05'31" / 05'34" / 07'58" / 06'16" / 05'42" / 05'45" / 05'56" / 06'05" / 05'54" / 09'10" / 05'13" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
79.90 km 
Vibram Classic 累積 :
560.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'48" | 00:12'43" |
| 3 | 05'47" | 00:18'30" |
| 4 | 05'44" | 00:24'14" |
| 5 | 05'39" | 00:29'53" |
| 6 | 05'31" | 00:35'24" |
| 7 | 05'39" | 00:41'03" |
| 8 | 05'31" | 00:46'34" |
| 9 | 05'34" | 00:52'08" |
| 10 | 07'58" | 01:00'06" |
| 11 | 06'16" | 01:06'22" |
| 12 | 05'42" | 01:12'04" |
| 13 | 05'45" | 01:17'49" |
| 14 | 05'56" | 01:23'45" |
| 15 | 06'05" | 01:29'50" |
| 16 | 05'54" | 01:35'44" |
| 17 | 09'10" | 01:44'54" |
| 18 | 05'13" | 01:50'07" |
| 18.6 | 05'31" | 01:53'41" |
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