15.0 km | 01:41:20 | 06:44/km日期: 2016-09-29 19:53 - 地點: 竹南亂亂繞 - 天氣: 涼風 - 卡路里: 717 Cal - 總步數: 15112 - 平均步頻: 149 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 93%
Pace: 07'10" / 06'15" / 06'19" / 06'48" / 07'26" / 06'12" / 06'19" / 06'29" / 06'48" / 06'10" / 05'50" / 06'32" / 05'36" / 06'03" / 10'54" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'33") | 1008 / 1008 | 163 / 86 |
| 2 | | 06'14" (+00'41") | 1002 / 2011 | 172 / 92 |
| 3 | | 06'18" (+00'45") | 1001 / 3012 | 172 / 91 |
| 4 | | 06'47" (+01'14") | 1001 / 4013 | 152 / 96 |
| 5 | | 07'23" (+01'50") | 1005 / 5019 | 138 / 97 |
| 6 | | 06'11" (+00'38") | 1002 / 6021 | 178 / 90 |
| 7 | | 06'20" (+00'47") | 1006 / 7027 | 173 / 90 |
| 8 | | 06'25" (+00'52") | 1005 / 8032 | 169 / 91 |
| 9 | | 06'44" (+01'11") | 1001 / 9033 | 169 / 87 |
| 10 | | 06'11" (+00'38") | 1003 / 10037 | 181 / 88 |
| 11 | | 05'49" (+00'16") | 1001 / 11039 | 187 / 91 |
| 12 | | 06'29" (+00'56") | 1007 / 12046 | 149 / 103 |
| 13 | | 05'33" | 1008 / 13054 | 169 / 106 |
| 14 | | 06'01" (+00'28") | 1004 / 14059 | 158 / 104 |
| 15 | | 10'51" (+05'18") | 1003 / 15063 | 13 / 706 |
9月累積里程 :
88.02 km 
Saucony PowerGird Kinvara 5 累積 :
732.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'15" | 00:13'25" |
| 3 | 06'19" | 00:19'44" |
| 4 | 06'48" | 00:26'32" |
| 5 | 07'26" | 00:33'58" |
| 6 | 06'12" | 00:40'10" |
| 7 | 06'19" | 00:46'29" |
| 8 | 06'29" | 00:52'58" |
| 9 | 06'48" | 00:59'46" |
| 10 | 06'10" | 01:05'56" |
| 11 | 05'50" | 01:11'46" |
| 12 | 06'32" | 01:18'18" |
| 13 | 05'36" | 01:23'54" |
| 14 | 06'03" | 01:29'57" |
| 15 | 10'54" | 01:40'51" |
| 15.0 | 12'12" | 01:41'20" |
展開計圈分析
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