22.8 km | 02:12:09 | 05:48/km日期: 2024-10-19 05:36 - 平均心率: 127 - 卡路里: 1552 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 97.1
Pace: 05'46" / 05'31" / 05'26" / 05'31" / 05'28" / 05'25" / 05'06" / 05'12" / 05'07" / 05'05" / 05'46" / 06'10" / 06'01" / 07'41" / 05'58" / 05'51" / 07'29" / 05'51" / 05'46" / 05'55" / 05'52" / 05'44" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'40") | 1000 / 1000 |
| 2 | | 05'31" (+00'26") | 1000 / 2000 |
| 3 | | 05'25" (+00'20") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'27" (+00'22") | 1000 / 5000 |
| 6 | | 05'25" (+00'20") | 1000 / 6000 |
| 7 | | 05'06" (+00'01") | 1000 / 7000 |
| 8 | | 05'12" (+00'07") | 1000 / 8000 |
| 9 | | 05'06" (+00'01") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'46" (+00'41") | 1000 / 11000 |
| 12 | | 06'09" (+01'04") | 1000 / 12000 |
| 13 | | 06'01" (+00'56") | 1000 / 13000 |
| 14 | | 07'41" (+02'36") | 1000 / 14000 |
| 15 | | 05'57" (+00'52") | 1000 / 15000 |
| 16 | | 05'51" (+00'46") | 1000 / 16000 |
| 17 | | 07'28" (+02'23") | 1000 / 17000 |
| 18 | | 05'51" (+00'46") | 1000 / 18000 |
| 19 | | 05'46" (+00'41") | 1000 / 19000 |
| 20 | | 05'55" (+00'50") | 1000 / 20000 |
| 21 | | 05'51" (+00'46") | 1000 / 21000 |
| 22 | | 05'43" (+00'38") | 1000 / 22000 |
| 23 | | 05'59" (+00'54") | 748 / 22748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
325.82 km 
SAUCONY Axon 3 累積 :
920.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'31" | 00:11'17" |
| 3 | 05'26" | 00:16'43" |
| 4 | 05'31" | 00:22'14" |
| 5 | 05'28" | 00:27'42" |
| 6 | 05'25" | 00:33'07" |
| 7 | 05'06" | 00:38'13" |
| 8 | 05'12" | 00:43'25" |
| 9 | 05'07" | 00:48'32" |
| 10 | 05'05" | 00:53'37" |
| 11 | 05'46" | 00:59'23" |
| 12 | 06'10" | 01:05'33" |
| 13 | 06'01" | 01:11'34" |
| 14 | 07'41" | 01:19'15" |
| 15 | 05'58" | 01:25'13" |
| 16 | 05'51" | 01:31'04" |
| 17 | 07'29" | 01:38'33" |
| 18 | 05'51" | 01:44'24" |
| 19 | 05'46" | 01:50'10" |
| 20 | 05'55" | 01:56'05" |
| 21 | 05'52" | 02:01'57" |
| 22 | 05'44" | 02:07'41" |
| 22.7 | 05'58" | 02:12'09" |
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