16.0 km | 01:34:10 | 05:52/km日期: 2024-10-19 07:12 - 卡路里: 871 Cal - 溫度: 24°C - 濕度: 94.6
Pace: 05'38" / 05'42" / 05'58" / 06'05" / 06'05" / 05'59" / 05'57" / 05'58" / 06'02" / 05'59" / 05'49" / 05'49" / 05'45" / 05'53" / 05'43" / 05'39" / 10'00" /
10月累積里程 :
432.70 km QiaoDan FeiYing PB4.0 累積 :
606.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'42" | 00:11'20" |
3 | 05'58" | 00:17'18" |
4 | 06'05" | 00:23'23" |
5 | 06'05" | 00:29'28" |
6 | 05'59" | 00:35'27" |
7 | 05'57" | 00:41'24" |
8 | 05'58" | 00:47'22" |
9 | 06'02" | 00:53'24" |
10 | 05'59" | 00:59'23" |
11 | 05'49" | 01:05'12" |
12 | 05'49" | 01:11'01" |
13 | 05'45" | 01:16'46" |
14 | 05'53" | 01:22'39" |
15 | 05'43" | 01:28'22" |
16 | 05'39" | 01:34'01" |
16.0 | 15'50" | 01:34'07" |