11.6 km | 01:36:40 | 08:19/km日期: 2024-10-15 19:18 - 平均心率: 131 - 卡路里: 622 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 88.3
Pace: 07'29" / 07'41" / 07'44" / 07'30" / 07'03" / 07'44" / 07'45" / 09'51" / 07'25" / 07'00" / 11'50" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'44") | 398 / 398 |
| 2 | | 04'55" (+00'55") | 403 / 802 |
| 3 | | 38'06" (+34'06") | 79 / 881 |
| 4 | | 04'55" (+00'55") | 399 / 1281 |
| 5 | | 04'54" (+00'54") | 401 / 1682 |
| 6 | | 01:04'27" (+00'27") | 46 / 1729 |
| 7 | | 04'50" (+00'50") | 400 / 2129 |
| 8 | | 04'53" (+00'53") | 401 / 2531 |
| 9 | | 57'15" (+53'15") | 54 / 2585 |
| 10 | | 04'58" (+00'58") | 396 / 2982 |
| 11 | | 04'50" (+00'50") | 404 / 3386 |
| 12 | | 37'48" (+33'48") | 79 / 3465 |
| 13 | | 04'56" (+00'56") | 397 / 3863 |
| 14 | | 04'46" (+00'46") | 410 / 4273 |
| 15 | | 18'32" (+14'32") | 162 / 4435 |
| 16 | | 04'54" (+00'54") | 403 / 4838 |
| 17 | | 04'46" (+00'46") | 405 / 5243 |
| 18 | | 01:15'35" (+11'35") | 40 / 5284 |
| 19 | | 04'54" (+00'54") | 398 / 5683 |
| 20 | | 04'47" (+00'47") | 406 / 6089 |
| 21 | | 36'47" (+32'47") | 82 / 6172 |
| 22 | | 04'54" (+00'54") | 401 / 6574 |
| 23 | | 04'47" (+00'47") | 409 / 6983 |
| 24 | | 36'59" (+32'59") | 81 / 7064 |
| 25 | | 04'52" (+00'52") | 402 / 7467 |
| 26 | | 04'28" (+00'28") | 407 / 7874 |
| 27 | | 54'03" (+50'03") | 56 / 7931 |
| 28 | | 04'46" (+00'46") | 402 / 8333 |
| 29 | | 04'24" (+00'24") | 403 / 8737 |
| 30 | | 01:10'25" (+06'25") | 42 / 8779 |
| 31 | | 04'39" (+00'39") | 399 / 9179 |
| 32 | | 04'10" (+00'10") | 402 / 9582 |
| 33 | | 25'52" (+21'52") | 122 / 9705 |
| 34 | | 04'28" (+00'28") | 394 / 10100 |
| 35 | | 04'00" | 408 / 10508 |
| 36 | | 48'01" (+44'01") | 112 / 10621 |
| 37 | | 11'55" (+07'55") | 1000 / 11621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
370.94 km 
必邁 驚嘆Fly-靈蓮 累積 :
200.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'41" | 00:15'10" |
| 3 | 07'44" | 00:22'54" |
| 4 | 07'30" | 00:30'24" |
| 5 | 07'03" | 00:37'27" |
| 6 | 07'44" | 00:45'11" |
| 7 | 07'45" | 00:52'56" |
| 8 | 09'51" | 01:02'47" |
| 9 | 07'25" | 01:10'12" |
| 10 | 07'00" | 01:17'12" |
| 11 | 11'50" | 01:29'02" |
| 11.6 | 12'13" | 01:36'40" |
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