7.0 km | 00:34:54 | 04:58/km日期: 2016-09-26 17:50 - 卡路里: 449 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 78%
Pace: 04'47" / 04'46" / 04'43" / 05'01" / 04'48" / 04'49" / 07'59" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'04") | 1000 / 1000 |
| 2 | | 04'45" (+00'02") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 05'01" (+00'18") | 1000 / 4000 |
| 5 | | 04'48" (+00'05") | 1000 / 5000 |
| 6 | | 04'49" (+00'06") | 1000 / 6000 |
| 7 | | 05'53" (+01'10") | 1000 / 7000 |
| 8 | | 07'07" (+02'24") | 15 / 7015 |
9月累積里程 : 240.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'46" | 00:09'33" |
| 3 | 04'43" | 00:14'16" |
| 4 | 05'01" | 00:19'17" |
| 5 | 04'48" | 00:24'05" |
| 6 | 04'49" | 00:28'54" |
| 7 | 07'59" | 00:36'53" |
| 7.0 | 07'28" | 00:37'00" |
展開計圈分析
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