7.4 km | 01:02:51 | 08:26/km日期: 2024-10-13 06:04 - 卡路里: 478 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 89.2
Pace: 08'20" / 05'10" / 05'12" / 05'55" / 07'41" / 12'31" / 11'42" / 14'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+03'09") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'12" (+00'02") | 1000 / 3000 |
| 4 | | 05'54" (+00'44") | 1000 / 4000 |
| 5 | | 07'40" (+02'30") | 1000 / 5000 |
| 6 | | 12'30" (+07'20") | 1000 / 6000 |
| 7 | | 11'42" (+06'32") | 1000 / 7000 |
| 8 | | 14'06" (+08'56") | 449 / 7449 |
10月累積里程 :
253.74 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-天藍色-(40) 累積 :
645.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 05'10" | 00:13'30" |
| 3 | 05'12" | 00:18'42" |
| 4 | 05'55" | 00:24'37" |
| 5 | 07'41" | 00:32'18" |
| 6 | 12'31" | 00:44'49" |
| 7 | 11'42" | 00:56'31" |
| 7.4 | 14'07" | 01:02'52" |
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