6.1 km | 00:30:44 | 05:04/km日期: 2016-09-25 16:46 - 卡路里: 466 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78%
Pace: 05'30" / 05'19" / 05'10" / 04'57" / 04'53" / 04'43" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'47") | 1000 / 1000 |
2 | | 05'18" (+00'36") | 1000 / 2001 |
3 | | 05'09" (+00'27") | 1000 / 3002 |
4 | | 04'56" (+00'14") | 1000 / 4003 |
5 | | 04'53" (+00'11") | 1000 / 5004 |
6 | | 04'42" | 1000 / 6005 |
7 | | 04'41" | 45 / 6051 |
9月累積里程 : 158.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'19" | 00:10'49" |
3 | 05'10" | 00:15'59" |
4 | 04'57" | 00:20'56" |
5 | 04'53" | 00:25'49" |
6 | 04'43" | 00:30'32" |
6.1 | 04'10" | 00:30'45" |