23.9 km | 02:09:26 | 05:24/km日期: 2024-10-13 06:00 - 總爬升: 280 m - 平均心率: 148 - 卡路里: 1324 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 88.7
Pace: 01'47" / 05'29" / 05'45" / 09'09" / 04'19" / 04'19" / 04'19" / 04'19" / 04'21" / 04'20" / 04'19" / 04'17" / 13'27" / 06'11" / 06'22" / 05'41" / 05'39" / 09'12" / 05'36" / 06'02" / 05'45" / 05'32" / 05'25" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'55") | 1000 / 1000 |
| 2 | | 05'28" (+01'11") | 1000 / 2000 |
| 3 | | 05'44" (+01'27") | 1000 / 3000 |
| 4 | | 05'33" (+01'16") | 1000 / 4000 |
| 5 | | 04'19" (+00'02") | 1000 / 5000 |
| 6 | | 04'18" (+00'01") | 1000 / 6000 |
| 7 | | 04'19" (+00'02") | 1000 / 7000 |
| 8 | | 04'18" (+00'01") | 1000 / 8000 |
| 9 | | 04'20" (+00'03") | 1000 / 9000 |
| 10 | | 04'19" (+00'02") | 1000 / 10000 |
| 11 | | 04'19" (+00'02") | 1000 / 11000 |
| 12 | | 04'17" | 1000 / 12000 |
| 13 | | 06'20" (+02'03") | 1000 / 13000 |
| 14 | | 06'10" (+01'53") | 1000 / 14000 |
| 15 | | 06'22" (+02'05") | 1000 / 15000 |
| 16 | | 05'41" (+01'24") | 1000 / 16000 |
| 17 | | 05'38" (+01'21") | 1000 / 17000 |
| 18 | | 08'26" (+04'09") | 1000 / 18000 |
| 19 | | 05'35" (+01'18") | 1000 / 19000 |
| 20 | | 06'01" (+01'44") | 1000 / 20000 |
| 21 | | 05'44" (+01'27") | 1000 / 21000 |
| 22 | | 05'32" (+01'15") | 1000 / 22000 |
| 23 | | 05'25" (+01'08") | 1000 / 23000 |
| 24 | | 05'09" (+00'52") | 953 / 23953 |
新北市 伍培民
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