18.1 km | 01:59:09 | 06:34/km日期: 2024-10-11 17:04 - 平均心率: 113 - 卡路里: 850 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 76.9
Pace: 06'05" / 06'20" / 06'28" / 06'16" / 07'13" / 06'48" / 06'36" / 06'29" / 07'48" / 08'52" / 06'22" / 06'48" / 07'20" / 06'38" / 08'21" / 11'32" / 07'36" / 06'48" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'20" (+00'15") | 1000 / 2000 |
| 3 | | 06'28" (+00'23") | 1000 / 3000 |
| 4 | | 06'15" (+00'10") | 1000 / 4000 |
| 5 | | 06'30" (+00'25") | 1000 / 5000 |
| 6 | | 06'27" (+00'22") | 1000 / 6000 |
| 7 | | 06'35" (+00'30") | 1000 / 7000 |
| 8 | | 06'10" (+00'05") | 1000 / 8000 |
| 9 | | 06'15" (+00'10") | 1000 / 9000 |
| 10 | | 06'15" (+00'10") | 1000 / 10000 |
| 11 | | 06'22" (+00'17") | 1000 / 11000 |
| 12 | | 06'47" (+00'42") | 1000 / 12000 |
| 13 | | 06'47" (+00'42") | 1000 / 13000 |
| 14 | | 06'37" (+00'32") | 1000 / 14000 |
| 15 | | 07'12" (+01'07") | 1000 / 15000 |
| 16 | | 06'43" (+00'38") | 1000 / 16000 |
| 17 | | 07'36" (+01'31") | 1000 / 17000 |
| 18 | | 06'48" (+00'43") | 1000 / 18000 |
| 19 | | 07'01" (+00'56") | 117 / 18117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
335.45 km 
母子鱷魚 跟上來-藍綠色#5 累積 :
945.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'20" | 00:12'25" |
| 3 | 06'28" | 00:18'53" |
| 4 | 06'16" | 00:25'09" |
| 5 | 07'13" | 00:32'22" |
| 6 | 06'48" | 00:39'10" |
| 7 | 06'36" | 00:45'46" |
| 8 | 06'29" | 00:52'15" |
| 9 | 07'48" | 01:00'03" |
| 10 | 08'52" | 01:08'55" |
| 11 | 06'22" | 01:15'17" |
| 12 | 06'48" | 01:22'05" |
| 13 | 07'20" | 01:29'25" |
| 14 | 06'38" | 01:36'03" |
| 15 | 08'21" | 01:44'24" |
| 16 | 11'32" | 01:55'56" |
| 17 | 07'36" | 02:03'32" |
| 18 | 06'48" | 02:10'20" |
| 18.1 | 07'24" | 02:11'12" |
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