15.0 km | 01:22:20 | 05:28/km日期: 2016-09-19 18:56 - 卡路里: 1223 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'23" / 05'07" / 06'12" / 04'59" / 05'49" / 05'08" / 05'43" / 05'16" / 05'08" / 05'52" / 04'57" / 05'40" / 05'10" / 05'47" / 05'20" / 40'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'35") | 540 / 540 |
| 2 | | 05'10" (+00'14") | 578 / 1119 |
| 3 | | 05'05" (+00'09") | 579 / 1698 |
| 4 | | 05'29" (+00'33") | 589 / 2288 |
| 5 | | 06'36" (+01'40") | 564 / 2853 |
| 6 | | 05'02" (+00'06") | 584 / 3437 |
| 7 | | 05'03" (+00'07") | 576 / 4013 |
| 8 | | 05'03" (+00'07") | 589 / 4602 |
| 9 | | 06'27" (+01'31") | 567 / 5169 |
| 10 | | 05'06" (+00'10") | 588 / 5757 |
| 11 | | 05'06" (+00'10") | 590 / 6348 |
| 12 | | 05'08" (+00'12") | 589 / 6937 |
| 13 | | 06'27" (+01'31") | 570 / 7508 |
| 14 | | 05'03" (+00'07") | 586 / 8094 |
| 15 | | 05'08" (+00'12") | 596 / 8691 |
| 16 | | 05'07" (+00'11") | 596 / 9287 |
| 17 | | 06'23" (+01'27") | 568 / 9856 |
| 18 | | 05'01" (+00'05") | 587 / 10443 |
| 19 | | 04'56" | 589 / 11032 |
| 20 | | 05'05" (+00'09") | 589 / 11622 |
| 21 | | 06'12" (+01'16") | 573 / 12196 |
| 22 | | 05'08" (+00'12") | 579 / 12775 |
| 23 | | 05'06" (+00'10") | 583 / 13359 |
| 24 | | 05'13" (+00'17") | 599 / 13958 |
| 25 | | 06'35" (+01'39") | 568 / 14526 |
| 26 | | 05'04" (+00'08") | 581 / 15108 |
9月累積里程 : 99.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'07" | 00:10'30" |
| 3 | 06'12" | 00:16'42" |
| 4 | 04'59" | 00:21'41" |
| 5 | 05'49" | 00:27'30" |
| 6 | 05'08" | 00:32'38" |
| 7 | 05'43" | 00:38'21" |
| 8 | 05'16" | 00:43'37" |
| 9 | 05'08" | 00:48'45" |
| 10 | 05'52" | 00:54'37" |
| 11 | 04'57" | 00:59'34" |
| 12 | 05'40" | 01:05'14" |
| 13 | 05'10" | 01:10'24" |
| 14 | 05'47" | 01:16'11" |
| 15 | 05'20" | 01:21'31" |
| 15.0 | 40'50" | 01:22'20" |
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