19.8 km | 02:29:31 | 07:33/km日期: 2024-10-10 15:32 - 卡路里: 1281 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 76.3
Pace: 14'15" / 08'37" / 07'02" / 07'27" / 07'26" / 06'52" / 07'33" / 06'45" / 07'08" / 08'12" / 07'16" / 08'03" / 06'25" / 06'50" / 07'01" / 06'54" / 07'01" / 07'42" / 09'37" / 01'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'05" (+15'25") | 510 / 510 |
2 | | 07'40" (+01'00") | 1011 / 1522 |
3 | | 07'27" (+00'47") | 1003 / 2525 |
4 | | 07'12" (+00'32") | 1000 / 3526 |
5 | | 07'15" (+00'35") | 993 / 4519 |
6 | | 07'28" (+00'48") | 1017 / 5537 |
7 | | 07'22" (+00'42") | 1040 / 6578 |
8 | | 06'46" (+00'06") | 1005 / 7584 |
9 | | 07'05" (+00'25") | 1001 / 8585 |
10 | | 07'36" (+00'56") | 1037 / 9622 |
11 | | 07'36" (+00'56") | 1006 / 10629 |
12 | | 06'57" (+00'17") | 1008 / 11637 |
13 | | 07'52" (+01'12") | 1029 / 12667 |
14 | | 06'40" | 1001 / 13669 |
15 | | 06'46" (+00'06") | 1001 / 14670 |
16 | | 07'06" (+00'26") | 1005 / 15675 |
17 | | 06'46" (+00'06") | 1015 / 16691 |
18 | | 08'00" (+01'20") | 1002 / 17693 |
19 | | 06'49" (+00'09") | 997 / 18690 |
20 | | 08'06" (+01'26") | 758 / 19449 |
10月累積里程 : 329.66 km
Android - samsung SM-A256E 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'15" | 00:14'15" |
2 | 08'37" | 00:22'52" |
3 | 07'02" | 00:29'54" |
4 | 07'27" | 00:37'21" |
5 | 07'26" | 00:44'47" |
6 | 06'52" | 00:51'39" |
7 | 07'33" | 00:59'12" |
8 | 06'45" | 01:05'57" |
9 | 07'08" | 01:13'05" |
10 | 08'12" | 01:21'17" |
11 | 07'16" | 01:28'33" |
12 | 08'03" | 01:36'36" |
13 | 06'25" | 01:43'01" |
14 | 06'50" | 01:49'51" |
15 | 07'01" | 01:56'52" |
16 | 06'54" | 02:03'46" |
17 | 07'01" | 02:10'47" |
18 | 07'42" | 02:18'29" |
19 | 09'37" | 02:28'06" |
19.4 | 02'42" | 02:29'19" |