10.0 km | 01:09:18 | 06:54/km日期: 2016-09-25 16:22 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 451 Cal - 總步數: 13372 - 平均步頻: 192 - 平均步幅: 75 cm - 溫度: 33°C - 濕度: 53%
Pace: 06'05" / 06'31" / 06'42" / 06'42" / 06'54" / 07'08" / 07'28" / 07'16" / 07'07" / 07'07" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 1001 / 1001 | 198 / 82 |
2 | | 06'31" (+00'27") | 1007 / 2008 | 196 / 78 |
3 | | 06'36" (+00'32") | 1005 / 3014 | 195 / 77 |
4 | | 06'41" (+00'37") | 1000 / 4014 | 194 / 76 |
5 | | 06'52" (+00'48") | 1004 / 5018 | 193 / 75 |
6 | | 07'10" (+01'06") | 1004 / 6022 | 190 / 73 |
7 | | 07'25" (+01'21") | 1006 / 7029 | 189 / 70 |
8 | | 07'12" (+01'08") | 1008 / 8037 | 189 / 73 |
9 | | 07'03" (+00'59") | 1007 / 9045 | 190 / 74 |
10 | | 07'05" (+01'01") | 1003 / 10048 | 191 / 73 |
9月累積里程 : 141.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'31" | 00:12'36" |
3 | 06'42" | 00:19'18" |
4 | 06'42" | 00:26'00" |
5 | 06'54" | 00:32'54" |
6 | 07'08" | 00:40'02" |
7 | 07'28" | 00:47'30" |
8 | 07'16" | 00:54'46" |
9 | 07'07" | 01:01'53" |
10 | 07'07" | 01:09'00" |
10.0 | 09'08" | 01:09'18" |