18.0 km | 01:57:42 | 06:32/km日期: 2024-10-12 05:27 - 總爬升: 116 m - 平均心率: 130 - 卡路里: 1109 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 87
Pace: 07'38" / 06'50" / 06'43" / 06'31" / 06'33" / 06'26" / 06'19" / 06'23" / 06'15" / 06'06" / 06'21" / 06'20" / 06'15" / 06'25" / 06'19" / 06'49" / 06'23" / 07'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'33") | 1000 / 1000 |
| 2 | | 06'50" (+00'45") | 1000 / 2000 |
| 3 | | 06'42" (+00'37") | 1000 / 3000 |
| 4 | | 06'31" (+00'26") | 1000 / 4000 |
| 5 | | 06'31" (+00'26") | 1000 / 5000 |
| 6 | | 06'26" (+00'21") | 1000 / 6000 |
| 7 | | 06'18" (+00'13") | 1000 / 7000 |
| 8 | | 06'22" (+00'17") | 1000 / 8000 |
| 9 | | 06'15" (+00'10") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'21" (+00'16") | 1000 / 11000 |
| 12 | | 06'19" (+00'14") | 1000 / 12000 |
| 13 | | 06'14" (+00'09") | 1000 / 13000 |
| 14 | | 06'25" (+00'20") | 1000 / 14000 |
| 15 | | 06'18" (+00'13") | 1000 / 15000 |
| 16 | | 06'48" (+00'43") | 1000 / 16000 |
| 17 | | 06'23" (+00'18") | 1000 / 17000 |
| 18 | | 07'03" (+00'58") | 1000 / 18000 |
| 19 | | 05'05" | 13 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
191.19 km 
母子鱷魚 3G40LY-2 累積 :
408.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'50" | 00:14'28" |
| 3 | 06'43" | 00:21'11" |
| 4 | 06'31" | 00:27'42" |
| 5 | 06'33" | 00:34'15" |
| 6 | 06'26" | 00:40'41" |
| 7 | 06'19" | 00:47'00" |
| 8 | 06'23" | 00:53'23" |
| 9 | 06'15" | 00:59'38" |
| 10 | 06'06" | 01:05'44" |
| 11 | 06'21" | 01:12'05" |
| 12 | 06'20" | 01:18'25" |
| 13 | 06'15" | 01:24'40" |
| 14 | 06'25" | 01:31'05" |
| 15 | 06'19" | 01:37'24" |
| 16 | 06'49" | 01:44'13" |
| 17 | 06'23" | 01:50'36" |
| 18 | 07'03" | 01:57'39" |
| 18.0 | 04'59" | 01:57'43" |
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