7.0 km | 00:48:36 | 06:55/km日期: 2016-08-19 07:21 - 卡路里: 641 Cal - 溫度: 28°C - 濕度: 92%
Pace: 07'06" / 07'05" / 07'10" / 06'54" / 07'06" / 06'32" / 06'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'33") | 1000 / 1000 |
| 2 | | 07'04" (+00'32") | 1000 / 2000 |
| 3 | | 07'10" (+00'38") | 1000 / 3000 |
| 4 | | 06'53" (+00'21") | 1000 / 4000 |
| 5 | | 07'06" (+00'34") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 06'40" (+00'08") | 1000 / 7000 |
| 8 | | 04'06" | 10 / 7010 |
8月累積里程 : 115.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'05" | 00:14'11" |
| 3 | 07'10" | 00:21'21" |
| 4 | 06'54" | 00:28'15" |
| 5 | 07'06" | 00:35'21" |
| 6 | 06'32" | 00:41'53" |
| 7 | 06'41" | 00:48'34" |
| 7.0 | 03'05" | 00:48'36" |
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