5.2 km | 00:19:08 | 03:41/km日期: 2016-09-22 19:10 - 卡路里: 307 Cal - 總步數: 3384 - 平均步頻: 176 - 平均步幅: 153 cm - 溫度: 26°C - 濕度: 78%
Pace: 03'57" / 03'39" / 03'42" / 03'35" / 03'37" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'58" (+00'28") | 423 / 423 | 173 / 145 |
| 2 | | 03'55" (+00'25") | 420 / 843 | 175 / 144 |
| 3 | | 03'51" (+00'21") | 414 / 1258 | 176 / 147 |
| 4 | | 03'36" (+00'06") | 416 / 1674 | 177 / 156 |
| 5 | | 03'38" (+00'08") | 408 / 2082 | 177 / 154 |
| 6 | | 03'41" (+00'11") | 406 / 2489 | 177 / 152 |
| 7 | | 03'44" (+00'14") | 409 / 2898 | 177 / 150 |
| 8 | | 03'33" (+00'03") | 416 / 3315 | 177 / 157 |
| 9 | | 03'43" (+00'13") | 408 / 3723 | 178 / 151 |
| 10 | | 03'37" (+00'07") | 408 / 4131 | 176 / 155 |
| 11 | | 03'33" (+00'03") | 421 / 4553 | 178 / 157 |
| 12 | | 03'30" | 418 / 4971 | 177 / 160 |
| 13 | | 03'31" (+00'01") | 208 / 5179 | 174 / 162 |
9月累積里程 : 146.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'39" | 00:07'36" |
| 3 | 03'42" | 00:11'18" |
| 4 | 03'35" | 00:14'53" |
| 5 | 03'37" | 00:18'30" |
| 5.2 | 03'30" | 00:19'08" |
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