27.1 km | 02:32:10 | 05:37/km日期: 2024-10-10 05:06 - 平均心率: 148 - 卡路里: 1916 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 88.2
Pace: 05'44" / 06'03" / 05'47" / 05'36" / 04'58" / 05'40" / 05'15" / 05'20" / 05'11" / 05'13" / 05'04" / 05'24" / 05'07" / 06'23" / 05'13" / 05'47" / 05'21" / 05'08" / 05'17" / 06'43" / 06'19" / 06'52" / 06'35" / 08'25" / 17'14" / 05'42" / 06'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 1000 / 1000 |
| 2 | | 06'03" (+01'08") | 1000 / 2000 |
| 3 | | 05'46" (+00'51") | 1000 / 3000 |
| 4 | | 05'35" (+00'40") | 1000 / 4000 |
| 5 | | 04'57" (+00'02") | 1000 / 5000 |
| 6 | | 05'40" (+00'45") | 1000 / 6000 |
| 7 | | 05'14" (+00'19") | 1000 / 7000 |
| 8 | | 05'19" (+00'24") | 1000 / 8000 |
| 9 | | 05'11" (+00'16") | 1000 / 9000 |
| 10 | | 05'13" (+00'18") | 1000 / 10000 |
| 11 | | 05'03" (+00'08") | 1000 / 11000 |
| 12 | | 05'24" (+00'29") | 1000 / 12000 |
| 13 | | 05'06" (+00'11") | 1000 / 13000 |
| 14 | | 04'55" | 1000 / 14000 |
| 15 | | 05'13" (+00'18") | 1000 / 15000 |
| 16 | | 05'46" (+00'51") | 1000 / 16000 |
| 17 | | 05'21" (+00'26") | 1000 / 17000 |
| 18 | | 05'08" (+00'13") | 1000 / 18000 |
| 19 | | 05'16" (+00'21") | 1000 / 19000 |
| 20 | | 05'32" (+00'37") | 1000 / 20000 |
| 21 | | 06'19" (+01'24") | 1000 / 21000 |
| 22 | | 05'37" (+00'42") | 1000 / 22000 |
| 23 | | 06'34" (+01'39") | 1000 / 23000 |
| 24 | | 07'17" (+02'22") | 1000 / 24000 |
| 25 | | 06'16" (+01'21") | 1000 / 25000 |
| 26 | | 05'41" (+00'46") | 1000 / 26000 |
| 27 | | 06'12" (+01'17") | 1000 / 27000 |
| 28 | | 08'47" (+03'52") | 67 / 27067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
271.70 km 
Nike Zoom Fly 5黑 累積 :
246.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'03" | 00:11'47" |
| 3 | 05'47" | 00:17'34" |
| 4 | 05'36" | 00:23'10" |
| 5 | 04'58" | 00:28'08" |
| 6 | 05'40" | 00:33'48" |
| 7 | 05'15" | 00:39'03" |
| 8 | 05'20" | 00:44'23" |
| 9 | 05'11" | 00:49'34" |
| 10 | 05'13" | 00:54'47" |
| 11 | 05'04" | 00:59'51" |
| 12 | 05'24" | 01:05'15" |
| 13 | 05'07" | 01:10'22" |
| 14 | 06'23" | 01:16'45" |
| 15 | 05'13" | 01:21'58" |
| 16 | 05'47" | 01:27'45" |
| 17 | 05'21" | 01:33'06" |
| 18 | 05'08" | 01:38'14" |
| 19 | 05'17" | 01:43'31" |
| 20 | 06'43" | 01:50'14" |
| 21 | 06'19" | 01:56'33" |
| 22 | 06'52" | 02:03'25" |
| 23 | 06'35" | 02:10'00" |
| 24 | 08'25" | 02:18'25" |
| 25 | 17'14" | 02:35'39" |
| 26 | 05'42" | 02:41'21" |
| 27 | 06'12" | 02:47'33" |
| 27.1 | 08'39" | 02:48'08" |
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