36.1 km | 04:46:53 | 07:56/km日期: 2024-10-10 06:43 - 總爬升: 398 m - 地點: 和美鹿港埔鹽 - 天氣: 大太陽 - 平均心率: 127 - 卡路里: 1542 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 84.1
Pace: 06'34" / 06'28" / 06'59" / 06'18" / 06'14" / 06'08" / 05'45" / 05'37" / 05'32" / 05'21" / 05'40" / 05'45" / 06'07" / 06'07" / 06'11" / 07'55" / 06'26" / 15'06" / 06'59" / 11'20" / 06'30" / 06'28" / 06'16" / 05'59" / 05'51" / 06'03" / 06'05" / 14'29" / 07'17" / 14'33" / 06'46" / 06'35" / 10'52" / 26'07" / 09'47" / 08'12" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'11") | 1000 / 1000 |
| 2 | | 06'28" (+01'08") | 1000 / 2000 |
| 3 | | 06'58" (+01'38") | 1000 / 3000 |
| 4 | | 06'17" (+00'57") | 1000 / 4000 |
| 5 | | 06'14" (+00'54") | 1000 / 5000 |
| 6 | | 06'07" (+00'47") | 1000 / 6000 |
| 7 | | 05'45" (+00'25") | 1000 / 7000 |
| 8 | | 05'37" (+00'17") | 1000 / 8000 |
| 9 | | 05'32" (+00'12") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'39" (+00'19") | 1000 / 11000 |
| 12 | | 05'45" (+00'25") | 1000 / 12000 |
| 13 | | 06'06" (+00'46") | 1000 / 13000 |
| 14 | | 06'07" (+00'47") | 1000 / 14000 |
| 15 | | 06'10" (+00'50") | 1000 / 15000 |
| 16 | | 07'55" (+02'35") | 1000 / 16000 |
| 17 | | 06'25" (+01'05") | 1000 / 17000 |
| 18 | | 15'05" (+09'45") | 1000 / 18000 |
| 19 | | 06'59" (+01'39") | 1000 / 19000 |
| 20 | | 11'19" (+05'59") | 1000 / 20000 |
| 21 | | 06'29" (+01'09") | 1000 / 21000 |
| 22 | | 06'28" (+01'08") | 1000 / 22000 |
| 23 | | 06'16" (+00'56") | 1000 / 23000 |
| 24 | | 05'58" (+00'38") | 1000 / 24000 |
| 25 | | 05'51" (+00'31") | 1000 / 25000 |
| 26 | | 06'03" (+00'43") | 1000 / 26000 |
| 27 | | 06'04" (+00'44") | 1000 / 27000 |
| 28 | | 23'43" (+18'23") | 83 / 27083 |
| 29 | | 13'03" (+07'43") | 1000 / 28083 |
| 30 | | 07'08" (+01'48") | 1000 / 29083 |
| 31 | | 14'34" (+09'14") | 1000 / 30083 |
| 32 | | 06'47" (+01'27") | 1000 / 31083 |
| 33 | | 07'14" (+01'54") | 1000 / 32083 |
| 34 | | 10'17" (+04'57") | 1000 / 33083 |
| 35 | | 27'09" (+21'49") | 1000 / 34083 |
| 36 | | 08'42" (+03'22") | 1000 / 35083 |
| 37 | | 08'09" (+02'49") | 1000 / 36083 |
| 38 | | 08'22" (+03'02") | 10 / 36093 |
台中陳Y振
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