8.3 km | 01:24:00 | 10:05/km日期: 2024-10-10 07:04 - 總爬升: 278 m - 卡路里: 449 Cal - 總步數: 10884 - 平均步頻: 129 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 87.7
Pace: 10'46" / 08'49" / 10'32" / 09'12" / 11'58" / 09'34" / 10'07" / 10'05" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'44" (+01'53") | 1001 / 1001 | 130 / 71 |
2 | | 08'51" | 1002 / 2003 | 147 / 76 |
3 | | 10'33" (+01'42") | 1001 / 3005 | 128 / 73 |
4 | | 09'13" (+00'22") | 1002 / 4007 | 142 / 76 |
5 | | 12'01" (+03'10") | 1000 / 5008 | 99 / 83 |
6 | | 09'32" (+00'41") | 1002 / 6010 | 142 / 73 |
7 | | 10'21" (+01'30") | 1000 / 7010 | 127 / 75 |
8 | | 09'57" (+01'06") | 1000 / 8011 | 122 / 82 |
9 | | 08'24" | 307 / 8318 | 154 / 76 |
10月累積里程 :
896.02 km MW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'46" | 00:10'46" |
2 | 08'49" | 00:19'35" |
3 | 10'32" | 00:30'07" |
4 | 09'12" | 00:39'19" |
5 | 11'58" | 00:51'17" |
6 | 09'34" | 01:00'51" |
7 | 10'07" | 01:10'58" |
8 | 10'05" | 01:21'03" |
8.3 | 09'15" | 01:24'00" |