15.5 km | 01:27:39 | 05:39/km日期: 2016-09-24 15:51 - 總爬升: 222 m - 卡路里: 935 Cal - 總步數: 16484 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'48" / 05'30" / 05'48" / 05'55" / 06'41" / 07'44" / 05'00" / 05'06" / 04'44" / 04'51" / 05'16" / 05'25" / 05'43" / 05'06" / 05'18" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'15") | 1007 / 1007 | 183 / 90 |
| 2 | | 05'45" (+00'58") | 1000 / 2008 | 189 / 91 |
| 3 | | 05'46" (+00'59") | 999 / 3007 | 189 / 91 |
| 4 | | 06'07" (+01'20") | 999 / 4007 | 188 / 86 |
| 5 | | 06'40" (+01'53") | 1001 / 5009 | 184 / 81 |
| 6 | | 07'34" (+02'47") | 991 / 6001 | 132 / 99 |
| 7 | | 04'55" (+00'08") | 1003 / 7004 | 193 / 104 |
| 8 | | 05'06" (+00'19") | 1005 / 8010 | 195 / 100 |
| 9 | | 04'47" | 997 / 9007 | 198 / 105 |
| 10 | | 05'23" (+00'36") | 994 / 10002 | 194 / 95 |
| 11 | | 05'07" (+00'20") | 1004 / 11006 | 195 / 99 |
| 12 | | 05'43" (+00'56") | 995 / 12001 | 197 / 88 |
| 13 | | 05'30" (+00'43") | 997 / 12999 | 197 / 91 |
| 14 | | 05'15" (+00'28") | 1008 / 14007 | 200 / 94 |
| 15 | | 05'08" (+00'21") | 999 / 15006 | 201 / 96 |
| 16 | | 05'21" (+00'34") | 504 / 15511 | 198 / 94 |
9月累積里程 : 210.63 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'48" | 00:17'06" |
| 4 | 05'55" | 00:23'01" |
| 5 | 06'41" | 00:29'42" |
| 6 | 07'44" | 00:37'26" |
| 7 | 05'00" | 00:42'26" |
| 8 | 05'06" | 00:47'32" |
| 9 | 04'44" | 00:52'16" |
| 10 | 04'51" | 00:57'07" |
| 11 | 05'16" | 01:02'23" |
| 12 | 05'25" | 01:07'48" |
| 13 | 05'43" | 01:13'31" |
| 14 | 05'06" | 01:18'37" |
| 15 | 05'18" | 01:23'55" |
| 15.5 | 07'17" | 01:27'39" |
展開計圈分析
留言 
