38.1 km | 11:36:18 | 18:17/km日期: 2024-10-09 00:17 - 平均心率: 117 - 卡路里: 2073 Cal - 溫度: 23°C - 濕度: 94
Pace: 74'48" / 11'49" / 12'16" / 13'43" / 12'05" / 14'46" / 19'15" / 31'07" / 11'56" / 12'22" / 11'23" / 11'19" / 11'20" / 11'11" / 11'14" / 11'10" / 12'33" / 206'24" / 21'16" / 23'09" / 05'27" / 05'28" / 05'37" / 06'29" / 06'25" / 06'08" / 05'56" / 06'01" / 06'23" / 08'57" / 10'40" / 09'36" / 12'29" / 09'20" / 15'48" / 476'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
659.81 km 
美津濃 皇速26.5號寬版 累積 :
4084.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 74'48" | 01:14'48" |
| 2 | 11'49" | 01:26'37" |
| 3 | 12'16" | 01:38'53" |
| 4 | 13'43" | 01:52'36" |
| 5 | 12'05" | 02:04'41" |
| 6 | 14'46" | 02:19'27" |
| 7 | 19'15" | 02:38'42" |
| 8 | 31'07" | 03:09'49" |
| 9 | 11'56" | 03:21'45" |
| 10 | 12'22" | 03:34'07" |
| 11 | 11'23" | 03:45'30" |
| 12 | 11'19" | 03:56'49" |
| 13 | 11'20" | 04:08'09" |
| 14 | 11'11" | 04:19'20" |
| 15 | 11'14" | 04:30'34" |
| 16 | 11'10" | 04:41'44" |
| 17 | 12'33" | 04:54'17" |
| 18 | 206'24" | 08:20'41" |
| 19 | 21'16" | 08:41'57" |
| 20 | 23'09" | 09:05'06" |
| 21 | 05'27" | 09:10'33" |
| 22 | 05'28" | 09:16'01" |
| 23 | 05'37" | 09:21'38" |
| 24 | 06'29" | 09:28'07" |
| 25 | 06'25" | 09:34'32" |
| 26 | 06'08" | 09:40'40" |
| 27 | 05'56" | 09:46'36" |
| 28 | 06'01" | 09:52'37" |
| 29 | 06'23" | 09:59'00" |
| 30 | 08'57" | 10:07'57" |
| 31 | 10'40" | 10:18'37" |
| 32 | 09'36" | 10:28'13" |
| 33 | 12'29" | 10:40'42" |
| 34 | 09'20" | 10:50'02" |
| 35 | 15'48" | 11:05'50" |
| 38.1 | 09'56" | 11:36'18" |
22129.6 km | 
609.9 km
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