9.0 km | 01:00:30 | 06:43/km日期: 2016-09-22 20:24 - 卡路里: 688 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'40" / 06'30" / 06'36" / 06'33" / 06'48" / 07'18" / 06'42" / 06'42" / 06'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'09") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 06'34" (+00'04") | 1000 / 3000 |
4 | | 06'33" (+00'03") | 1000 / 4000 |
5 | | 06'48" (+00'18") | 1000 / 5000 |
6 | | 07'18" (+00'48") | 1000 / 6000 |
7 | | 06'41" (+00'11") | 1000 / 7000 |
8 | | 06'42" (+00'12") | 1000 / 8000 |
9 | | 06'39" (+00'09") | 1000 / 9000 |
10 | | 05'26" | 6 / 9006 |
9月累積里程 : 28.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'30" | 00:13'10" |
3 | 06'36" | 00:19'46" |
4 | 06'33" | 00:26'19" |
5 | 06'48" | 00:33'07" |
6 | 07'18" | 00:40'25" |
7 | 06'42" | 00:47'07" |
8 | 06'42" | 00:53'49" |
9 | 06'40" | 01:00'29" |
9.0 | 04'48" | 01:00'31" |