11.1 km | 01:13:17 | 06:36/km日期: 2024-10-10 14:25 - 平均心率: 118 - 卡路里: 506 Cal - 平均步頻: 160
Pace: 07'05" / 06'49" / 06'44" / 06'37" / 06'35" / 06'38" / 06'35" / 06'30" / 06'29" / 06'27" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'45") | 1000 / 1000 |
| 2 | | 06'49" (+00'30") | 1000 / 2000 |
| 3 | | 06'44" (+00'25") | 1000 / 3000 |
| 4 | | 06'37" (+00'18") | 1000 / 4000 |
| 5 | | 06'34" (+00'15") | 1000 / 5000 |
| 6 | | 06'37" (+00'18") | 1000 / 6000 |
| 7 | | 06'35" (+00'16") | 1000 / 7000 |
| 8 | | 06'30" (+00'11") | 1000 / 8000 |
| 9 | | 06'28" (+00'09") | 1000 / 9000 |
| 10 | | 06'27" (+00'08") | 1000 / 10000 |
| 11 | | 06'19" | 1000 / 11000 |
| 12 | | 06'11" | 79 / 11079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
243.46 km 
輝葉 HY-20606 累積 :
6074.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'49" | 00:13'54" |
| 3 | 06'44" | 00:20'38" |
| 4 | 06'37" | 00:27'15" |
| 5 | 06'35" | 00:33'50" |
| 6 | 06'38" | 00:40'28" |
| 7 | 06'35" | 00:47'03" |
| 8 | 06'30" | 00:53'33" |
| 9 | 06'29" | 01:00'02" |
| 10 | 06'27" | 01:06'29" |
| 11 | 06'19" | 01:12'48" |
| 11.1 | 06'18" | 01:13'18" |
展開計圈分析
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