21.1 km | 02:26:05 | 06:56/km日期: 2024-10-08 06:34 - 平均心率: 131 - 卡路里: 1641 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 95.4
Pace: 05'45" / 06'20" / 06'49" / 08'09" / 06'48" / 07'41" / 07'05" / 06'12" / 06'27" / 06'49" / 06'45" / 08'08" / 07'17" / 07'46" / 06'23" / 06'23" / 06'09" / 06'03" / 06'16" / 09'03" / 07'23" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'20" (+00'35") | 1000 / 2000 |
| 3 | | 06'48" (+01'03") | 1000 / 3000 |
| 4 | | 08'09" (+02'24") | 1000 / 4000 |
| 5 | | 06'47" (+01'02") | 1000 / 5000 |
| 6 | | 07'41" (+01'56") | 1000 / 6000 |
| 7 | | 07'04" (+01'19") | 1000 / 7000 |
| 8 | | 06'11" (+00'26") | 1000 / 8000 |
| 9 | | 06'27" (+00'42") | 1000 / 9000 |
| 10 | | 06'49" (+01'04") | 1000 / 10000 |
| 11 | | 06'44" (+00'59") | 1000 / 11000 |
| 12 | | 08'08" (+02'23") | 1000 / 12000 |
| 13 | | 07'16" (+01'31") | 1000 / 13000 |
| 14 | | 07'45" (+02'00") | 1000 / 14000 |
| 15 | | 06'22" (+00'37") | 1000 / 15000 |
| 16 | | 06'23" (+00'38") | 1000 / 16000 |
| 17 | | 06'08" (+00'23") | 1000 / 17000 |
| 18 | | 06'03" (+00'18") | 1000 / 18000 |
| 19 | | 06'16" (+00'31") | 1000 / 19000 |
| 20 | | 09'03" (+03'18") | 1000 / 20000 |
| 21 | | 07'22" (+01'37") | 1000 / 21000 |
| 22 | | 07'38" (+01'53") | 51 / 21051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
203.89 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'20" | 00:12'05" |
| 3 | 06'49" | 00:18'54" |
| 4 | 08'09" | 00:27'03" |
| 5 | 06'48" | 00:33'51" |
| 6 | 07'41" | 00:41'32" |
| 7 | 07'05" | 00:48'37" |
| 8 | 06'12" | 00:54'49" |
| 9 | 06'27" | 01:01'16" |
| 10 | 06'49" | 01:08'05" |
| 11 | 06'45" | 01:14'50" |
| 12 | 08'08" | 01:22'58" |
| 13 | 07'17" | 01:30'15" |
| 14 | 07'46" | 01:38'01" |
| 15 | 06'23" | 01:44'24" |
| 16 | 06'23" | 01:50'47" |
| 17 | 06'09" | 01:56'56" |
| 18 | 06'03" | 02:02'59" |
| 19 | 06'16" | 02:09'15" |
| 20 | 09'03" | 02:18'18" |
| 21 | 07'23" | 02:25'41" |
| 21.1 | 07'45" | 02:26'05" |
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