13.1 km | 01:19:53 | 06:05/km日期: 2024-10-09 04:46 - 總爬升: 239 m - 平均心率: 132 - 卡路里: 495 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 89.9
Pace: 07'07" / 06'17" / 06'09" / 06'25" / 06'09" / 06'19" / 06'10" / 06'03" / 05'10" / 05'10" / 05'45" / 06'04" / 06'08" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'57") | 1000 / 1000 |
| 2 | | 06'16" (+01'07") | 1000 / 2000 |
| 3 | | 06'09" (+01'00") | 1000 / 3000 |
| 4 | | 06'24" (+01'15") | 1000 / 4000 |
| 5 | | 06'09" (+01'00") | 1000 / 5000 |
| 6 | | 06'18" (+01'09") | 1000 / 6000 |
| 7 | | 06'10" (+01'01") | 1000 / 7000 |
| 8 | | 06'03" (+00'54") | 1000 / 8000 |
| 9 | | 05'10" (+00'01") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'44" (+00'35") | 1000 / 11000 |
| 12 | | 06'03" (+00'54") | 1000 / 12000 |
| 13 | | 06'08" (+00'59") | 1000 / 13000 |
| 14 | | 07'20" (+02'11") | 132 / 13132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
276.37 km 
母子鱷魚 EVA 累積 :
10026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'17" | 00:13'24" |
| 3 | 06'09" | 00:19'33" |
| 4 | 06'25" | 00:25'58" |
| 5 | 06'09" | 00:32'07" |
| 6 | 06'19" | 00:38'26" |
| 7 | 06'10" | 00:44'36" |
| 8 | 06'03" | 00:50'39" |
| 9 | 05'10" | 00:55'49" |
| 10 | 05'10" | 01:00'59" |
| 11 | 05'45" | 01:06'44" |
| 12 | 06'04" | 01:12'48" |
| 13 | 06'08" | 01:18'56" |
| 13.1 | 07'25" | 01:19'55" |
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