15.2 km | 01:19:46 | 05:15/km日期: 2024-10-08 20:41 - 卡路里: 873 Cal
Pace: 05'15" / 05'14" / 05'13" / 05'20" / 05'49" / 05'56" / 05'11" / 05'14" / 05'16" / 05'16" / 05'17" / 05'10" / 05'14" / 05'19" / 05'17" / 05'35" /
10月累積里程 :
352.95 km Mizuno waverider 28 累積 :
814.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'14" | 00:10'29" |
3 | 05'13" | 00:15'42" |
4 | 05'20" | 00:21'02" |
5 | 05'49" | 00:26'51" |
6 | 05'56" | 00:32'47" |
7 | 05'11" | 00:37'58" |
8 | 05'14" | 00:43'12" |
9 | 05'16" | 00:48'28" |
10 | 05'16" | 00:53'44" |
11 | 05'17" | 00:59'01" |
12 | 05'10" | 01:04'11" |
13 | 05'14" | 01:09'25" |
14 | 05'19" | 01:14'44" |
15 | 05'17" | 01:20'01" |
15.2 | 05'35" | 01:20'55" |