13.0 km | 01:25:58 | 06:36/km日期: 2024-10-06 13:22 - 總爬升: 367 m - 平均心率: 154 - 卡路里: 696 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 63.8
Pace: 06'37" / 06'26" / 06'19" / 06'29" / 06'08" / 06'32" / 06'41" / 06'45" / 08'29" / 06'32" / 06'25" / 06'34" / 06'39" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'30") | 1000 / 1000 |
| 2 | | 06'25" (+00'18") | 1000 / 2000 |
| 3 | | 06'18" (+00'11") | 1000 / 3000 |
| 4 | | 06'29" (+00'22") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'32" (+00'25") | 1000 / 6000 |
| 7 | | 06'41" (+00'34") | 1000 / 7000 |
| 8 | | 06'45" (+00'38") | 1000 / 8000 |
| 9 | | 07'43" (+01'36") | 1000 / 9000 |
| 10 | | 06'32" (+00'25") | 1000 / 10000 |
| 11 | | 06'24" (+00'17") | 1000 / 11000 |
| 12 | | 06'34" (+00'27") | 1000 / 12000 |
| 13 | | 06'37" (+00'30") | 1000 / 13000 |
| 14 | | 07'27" (+01'20") | 20 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
276.37 km 
母子鱷魚 EVA 累積 :
10026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'26" | 00:13'03" |
| 3 | 06'19" | 00:19'22" |
| 4 | 06'29" | 00:25'51" |
| 5 | 06'08" | 00:31'59" |
| 6 | 06'32" | 00:38'31" |
| 7 | 06'41" | 00:45'12" |
| 8 | 06'45" | 00:51'57" |
| 9 | 08'29" | 01:00'26" |
| 10 | 06'32" | 01:06'58" |
| 11 | 06'25" | 01:13'23" |
| 12 | 06'34" | 01:19'57" |
| 13 | 06'39" | 01:26'36" |
| 13.0 | 07'12" | 01:26'45" |
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