15.0 km | 01:29:13 | 05:56/km日期: 2016-09-21 18:49 - 地點: 嘉卿路 - 天氣: 晴 - 平均心率: 157 - 卡路里: 781 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81%
Pace: 05'55" / 05'45" / 05'38" / 05'43" / 05'51" / 05'55" / 05'54" / 05'48" / 05'44" / 06'06" / 06'19" / 06'15" / 05'58" / 05'51" / 06'15" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'16") | 1000 / 1000 |
| 2 | | 05'45" (+00'07") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'50" (+00'12") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 05'54" (+00'16") | 1000 / 7000 |
| 8 | | 05'47" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" (+00'06") | 1000 / 9000 |
| 10 | | 06'05" (+00'27") | 1000 / 10000 |
| 11 | | 06'18" (+00'40") | 1000 / 11000 |
| 12 | | 06'15" (+00'37") | 1000 / 12000 |
| 13 | | 05'55" (+00'17") | 1000 / 13000 |
| 14 | | 05'53" (+00'15") | 1000 / 14000 |
| 15 | | 06'15" (+00'37") | 1000 / 15000 |
| 16 | | 08'32" (+02'54") | 33 / 15033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
149.83 km 
Under Armour Apollo Vent 累積 :
389.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'45" | 00:11'40" |
| 3 | 05'38" | 00:17'18" |
| 4 | 05'43" | 00:23'01" |
| 5 | 05'51" | 00:28'52" |
| 6 | 05'55" | 00:34'47" |
| 7 | 05'54" | 00:40'41" |
| 8 | 05'48" | 00:46'29" |
| 9 | 05'44" | 00:52'13" |
| 10 | 06'06" | 00:58'19" |
| 11 | 06'19" | 01:04'38" |
| 12 | 06'15" | 01:10'53" |
| 13 | 05'58" | 01:16'51" |
| 14 | 05'51" | 01:22'42" |
| 15 | 06'15" | 01:28'57" |
| 15.0 | 08'28" | 01:29'14" |
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