12.0 km | 01:19:05 | 06:35/km日期: 2024-10-05 03:17 - 地點: 新莊運動公園 - 卡路里: 687 Cal - 總步數: 15268 - 平均步頻: 193 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 99.8
Pace: 02'47" / 02'11" / 02'35" / 03'46" / 02'16" / 02'17" / 03'12" / 02'27" / 04'42" / 02'20" / 02'17" / 02'33" / 06'23" / 02'14" / 02'38" / 02'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'45" (+01'24") | 1013 / 1013 | 187 / 192 |
| 2 | | 02'11" (+00'50") | 1011 / 2025 | 192 / 237 |
| 3 | | 02'36" (+01'15") | 1017 / 3042 | 192 / 199 |
| 4 | | 03'41" (+02'20") | 1001 / 4043 | 194 / 139 |
| 5 | | 02'17" (+00'56") | 1016 / 5059 | 195 / 222 |
| 6 | | 02'14" (+00'53") | 1002 / 6061 | 194 / 228 |
| 7 | | 03'08" (+01'47") | 1010 / 7072 | 195 / 163 |
| 8 | | 03'03" (+01'42") | 1073 / 8146 | 194 / 167 |
| 9 | | 03'54" (+02'33") | 1004 / 9150 | 194 / 131 |
| 10 | | 02'19" (+00'58") | 1020 / 10171 | 193 / 222 |
| 11 | | 02'46" (+01'25") | 1137 / 11308 | 193 / 186 |
| 12 | | 01'43" (+00'22") | 1018 / 12326 | 194 / 299 |
| 13 | | 04'04" (+02'43") | 1520 / 13847 | 194 / 126 |
| 14 | | 02'14" (+00'53") | 1014 / 14861 | 193 / 231 |
| 15 | | 03'29" (+02'08") | 1126 / 15988 | 193 / 147 |
| 16 | | 01'21" | 1005 / 16993 | 193 / 380 |
10月累積里程 :
275.13 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 02'11" | 00:04'58" |
| 3 | 02'35" | 00:07'33" |
| 4 | 03'46" | 00:11'19" |
| 5 | 02'16" | 00:13'35" |
| 6 | 02'17" | 00:15'52" |
| 7 | 03'12" | 00:19'04" |
| 8 | 02'27" | 00:21'31" |
| 9 | 04'42" | 00:26'13" |
| 10 | 02'20" | 00:28'33" |
| 11 | 02'17" | 00:30'50" |
| 12 | 02'33" | 00:33'23" |
| 13 | 06'23" | 00:39'46" |
| 14 | 02'14" | 00:42'00" |
| 15 | 02'38" | 00:44'38" |
| 16 | 02'31" | 00:47'09" |
| 16.9 | 36'42" | 01:19'05" |
展開計圈分析
留言 
