41.9 km | 06:24:17 | 09:10/km日期: 2024-10-06 05:29 - 總爬升: 432 m - 卡路里: 2211 Cal - 溫度: 27°C - 濕度: 83.7
Pace: 07'21" / 06'58" / 07'00" / 08'03" / 07'22" / 07'34" / 06'44" / 08'20" / 09'43" / 08'45" / 07'03" / 07'02" / 08'15" / 07'26" / 07'50" / 06'52" / 07'58" / 07'10" / 08'51" / 08'01" / 06'56" / 07'33" / 08'35" / 07'15" / 10'13" / 09'02" / 08'44" / 14'49" / 10'43" / 13'35" / 09'22" / 10'13" / 09'08" / 11'29" / 09'44" / 11'48" / 11'04" / 11'18" / 11'13" / 12'19" / 13'06" / 13'26" /
10月累積里程 : 84.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'58" | 00:14'19" |
| 3 | 07'00" | 00:21'19" |
| 4 | 08'03" | 00:29'22" |
| 5 | 07'22" | 00:36'44" |
| 6 | 07'34" | 00:44'18" |
| 7 | 06'44" | 00:51'02" |
| 8 | 08'20" | 00:59'22" |
| 9 | 09'43" | 01:09'05" |
| 10 | 08'45" | 01:17'50" |
| 11 | 07'03" | 01:24'53" |
| 12 | 07'02" | 01:31'55" |
| 13 | 08'15" | 01:40'10" |
| 14 | 07'26" | 01:47'36" |
| 15 | 07'50" | 01:55'26" |
| 16 | 06'52" | 02:02'18" |
| 17 | 07'58" | 02:10'16" |
| 18 | 07'10" | 02:17'26" |
| 19 | 08'51" | 02:26'17" |
| 20 | 08'01" | 02:34'18" |
| 21 | 06'56" | 02:41'14" |
| 22 | 07'33" | 02:48'47" |
| 23 | 08'35" | 02:57'22" |
| 24 | 07'15" | 03:04'37" |
| 25 | 10'13" | 03:14'50" |
| 26 | 09'02" | 03:23'52" |
| 27 | 08'44" | 03:32'36" |
| 28 | 14'49" | 03:47'25" |
| 29 | 10'43" | 03:58'08" |
| 30 | 13'35" | 04:11'43" |
| 31 | 09'22" | 04:21'05" |
| 32 | 10'13" | 04:31'18" |
| 33 | 09'08" | 04:40'26" |
| 34 | 11'29" | 04:51'55" |
| 35 | 09'44" | 05:01'39" |
| 36 | 11'48" | 05:13'27" |
| 37 | 11'04" | 05:24'31" |
| 38 | 11'18" | 05:35'49" |
| 39 | 11'13" | 05:47'02" |
| 40 | 12'19" | 05:59'21" |
| 41 | 13'06" | 06:12'27" |
| 41.9 | 13'31" | 06:24'17" |
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