21.0 km | 02:34:14 | 07:20/km日期: 2024-09-28 05:47 - 總爬升: 154 m - 平均心率: 151 - 卡路里: 1282 Cal - 平均步頻: 172
Pace: 06'29" / 07'10" / 05'50" / 05'53" / 08'04" / 09'17" / 06'21" / 09'01" / 09'34" / 06'25" / 07'33" / 06'44" / 08'18" / 10'31" / 07'32" / 08'27" / 06'46" / 08'29" / 08'52" / 07'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'04" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'53" (+00'03") | 1000 / 4000 |
| 5 | | 06'44" (+00'54") | 1000 / 5000 |
| 6 | | 06'09" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'31") | 1000 / 7000 |
| 8 | | 06'41" (+00'51") | 1000 / 8000 |
| 9 | | 09'33" (+03'43") | 1000 / 9000 |
| 10 | | 06'24" (+00'34") | 1000 / 10000 |
| 11 | | 07'33" (+01'43") | 1000 / 11000 |
| 12 | | 06'43" (+00'53") | 1000 / 12000 |
| 13 | | 08'18" (+02'28") | 1000 / 13000 |
| 14 | | 10'30" (+04'40") | 1000 / 14000 |
| 15 | | 07'32" (+01'42") | 1000 / 15000 |
| 16 | | 08'26" (+02'36") | 1000 / 16000 |
| 17 | | 06'46" (+00'56") | 1000 / 17000 |
| 18 | | 08'29" (+02'39") | 1000 / 18000 |
| 19 | | 08'51" (+03'01") | 1000 / 19000 |
| 20 | | 07'24" (+01'34") | 1000 / 20000 |
| 21 | | 07'23" (+01'33") | 999 / 20999 |
花蓮Abu tanapima
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HOKA Rincon3 累積 : 1900.1 km
展開計圈分析
