12.3 km | 01:01:38 | 05:00/km日期: 2016-09-20 17:43 - 地點: 固定的路線 - 天氣: 陰天 - 卡路里: 663 Cal - 總步數: 10676 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'14" / 04'59" / 05'06" / 05'06" / 05'06" / 04'57" / 05'02" / 05'00" / 04'49" / 04'57" / 04'53" / 04'37" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'32") | 1008 / 1008 | 168 / 114 |
2 | | 05'01" (+00'22") | 1002 / 2010 | 170 / 116 |
3 | | 05'07" (+00'28") | 1005 / 3015 | 172 / 113 |
4 | | 05'08" (+00'29") | 1002 / 4018 | 173 / 111 |
5 | | 05'04" (+00'25") | 1004 / 5023 | 172 / 114 |
6 | | 05'03" (+00'24") | 1005 / 6028 | 172 / 114 |
7 | | 05'01" (+00'22") | 1001 / 7029 | 173 / 114 |
8 | | 05'00" (+00'21") | 1009 / 8039 | 173 / 114 |
9 | | 05'00" (+00'21") | 1005 / 9044 | 173 / 115 |
10 | | 04'56" (+00'17") | 1002 / 10047 | 173 / 116 |
11 | | 04'54" (+00'15") | 1010 / 11057 | 174 / 116 |
12 | | 04'39" | 1000 / 12057 | 177 / 121 |
13 | | 04'07" | 290 / 12348 | 185 / 130 |
跑到一半.衝出一隻勾勾雞
嚇一跳…
真實版的寶可夢嗎?…XD
收工
9月累積里程 : 205.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'59" | 00:10'13" |
3 | 05'06" | 00:15'19" |
4 | 05'06" | 00:20'25" |
5 | 05'06" | 00:25'31" |
6 | 04'57" | 00:30'28" |
7 | 05'02" | 00:35'30" |
8 | 05'00" | 00:40'30" |
9 | 04'49" | 00:45'19" |
10 | 04'57" | 00:50'16" |
11 | 04'53" | 00:55'09" |
12 | 04'37" | 00:59'46" |
12.3 | 06'25" | 01:01'38" |