12.0 km | 01:09:19 | 05:45/km日期: 2024-10-03 05:01 - 平均心率: 148 - 卡路里: 646 Cal - 溫度: 24°C - 濕度: 90.7
Pace: 06'08" / 05'47" / 06'04" / 06'05" / 06'00" / 06'03" / 06'03" / 05'49" / 05'53" / 05'48" / 05'01" / 04'23" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
207.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 06'04" | 00:17'59" |
| 4 | 06'05" | 00:24'04" |
| 5 | 06'00" | 00:30'04" |
| 6 | 06'03" | 00:36'07" |
| 7 | 06'03" | 00:42'10" |
| 8 | 05'49" | 00:47'59" |
| 9 | 05'53" | 00:53'52" |
| 10 | 05'48" | 00:59'40" |
| 11 | 05'01" | 01:04'41" |
| 12 | 04'23" | 01:09'04" |
| 12.0 | 06'04" | 01:09'19" |
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